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Hanna-Instutate-Trauma-Responsive-Sonoma

Trauma Responsive Sonoma Part 3: Regulation at work

Date: May 15, 2024

Time: 2pm – 4pm

Location: Online

A virtual training series in partnership with Hanna Institute & Sonoma Connect | Sonoma Unidos, Trauma-Responsive Sonoma (TRS) will build our community’s knowledge of the impact of trauma, early adversity, and stress on individuals, communities, and systems.

We'll grow our skills to use trauma-informed and trauma-responsive practices.

Trauma-responsive practices are those that seek to not only prevent re-traumatization but to build regulation and promote healing. These tools can be used in a range of settings, personal and professional.

Attendees will also gain access to our March series On-Demand via our attendee hub.

Part 3: Regulation at work

  • Review how the ARC Framework supports resiliency
  • List two main goals of ARC’s [Self-] Regulation
  • Reflect on your current self-regulation needs and practices
  • Explore organizational practices that can enhance employee resiliency
  • Practice self-regulation techniques that can enhance your resiliency
  • Develop or re-visit your Self-Care Action Plan
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