The instructor combines mindfulness, breathing and gentle yoga poses that bring focus to the parent-child relationship. Parents will experience firsthand the benefits of co-regulation for themselves, their child, and their relationship as a whole.
Foster Youth Story: Finding Stability and a Path Forward
“It’s hard to describe how much the people at Hanna have done for me. I know that no matter where life takes me, I have people who believe in me.” – Chris, Hanna Residential Foster Youth
