Is your drinking or using bothering you?
Is it becoming less fun and more trouble?
Do you find yourself trying to quit but just cannot stop?
Is your drinking or using bothering you?
Is it becoming less fun and more trouble?
Do you find yourself trying to quit but just cannot stop?
Our youth face plenty of distractions and ways to be inactive. With so much time spent in front of screens, it’s no wonder that, according to the Journal of Adolescent Health, only 27% of high school students in the United States meet the recommended levels of physical activity.
Here in Sonoma County, like everywhere across the country, our youth are struggling with mental health. From collective traumas like wildfires and COVID to individual experiences with loneliness, depression, and abuse, there are so many reasons our kids struggle.