The instructor combines mindfulness, breathing and gentle yoga poses that bring focus to the parent-child relationship. Parents will experience firsthand the benefits of co-regulation for themselves, their child, and their relationship as a whole.
Finding My Way: How Hanna Center Changed My Life
Looking back on my life and how things could have turned out very differently, it’s hard to believe how far I’ve come. Today, I am a 29-year-old combat engineer and drill sergeant in the U.S. Army. My journey hasn’t been easy, but I owe much of my success to a place that gave me a second chance when I needed it most: Hanna Center.
~Tyler, Hanna Center Alumni Veteran
