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Mental Health Awareness Month

Victor Paredes

Hanna Team
February 9, 2023

Idway into his freshman year at Vallejo High School in 2019, Victor Paredes’s mom pulled him out, fearing for his safety after learning he had joined a gang. “My mom wanted me to go to school there so I could be with my sisters,” Victor explains.

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Physical Activity and Mental Health in Youth

Our youth face plenty of distractions and ways to be inactive. With so much time spent in front of screens, it’s no wonder that, according to the Journal of Adolescent Health, only 27% of high school students in the United States meet the recommended levels of physical activity.

How to Talk With Youth About Counseling

Here in Sonoma County, like everywhere across the country, our youth are struggling with mental health. From collective traumas like wildfires and COVID to individual experiences with loneliness, depression, and abuse, there are so many reasons our kids struggle.

Victor Paredes

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