“Collective trauma is often unrecognized or untreated,” said Marissa La Brecque, director of Hanna Institute. “We are passionate about offering spaces to recognize trauma and its effects — and even more importantly, offering the resources and skills to change your relationship to your experiences and connect with others.
Stress Awareness
Are you ok? Do you want to take some time for yourself? You may have heard or even asked yourself these questions on occasion. The irony of stress is that it can be confusing to understand but easy to recognize.