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Summer break is more than an escape from school — it can be a time for fun and relaxation, an escape from the weekday rut. But summer break can bring unique challenges, too — especially to the mental health of young people and their families.

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Healing Racial Trauma

Summer break is more than an escape from school — it can be a time for fun and relaxation, an escape from the weekday rut. But summer break can bring unique challenges, too — especially to the mental health of young people and their families.

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How to Talk With Youth About Counseling

Here in Sonoma County, like everywhere across the country, our youth are struggling with mental health. From collective traumas like wildfires and COVID to individual experiences with loneliness, depression, and abuse, there are so many reasons our kids struggle.

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